Transfer to pan and heat on medium heat for 2-3 minutes.
Transfer to over safe dish and heat at 375° F for 10-12 minutes.
Place self venting tray and film directly in the microwave and heat for 2-3 minutes.
Is E2M Kitchen a subscription?
Yes, E2M Kitchen meals are a weekly or bi-weekly subscription. If you need to skip a week, change your meal quantity, delivery frequency, or cancel your service, you can do so within your subscription dashboard.
Are the meals in line with the E2M Fitness Program?
All meals in the "Eager" category support the E2M Fitness steady track program. All meals in the “Maintain" category support the E2M Fitness maintenance program. Some items may vary from the authorized list in E2M Fitness, but these variations will not impact your fitness journey.
Can I customize my meals?
While we don’t customize individual meals, each week you can choose from the 25 different meals offered.
How do I contact E2M Kitchen?
You can contact us using the chat function or by emailing us at support@e2mkitchen.com
How often does the menu change?
We add new and exciting meals every week!
Can I change the frequency that I receive meals?
Yes! You can change the frequency of meals you recieve from within your account dashboard.
What days of the week can I expect my meal delivery?
We begin processing orders for shipment on Monday of each week. You will recieve your shipments every week on Tuesday, Wednesday, Thursday, or Friday depending on your location. You will recieve a tracking number once your order has shipped with the specifics of your delivery.
Is your facility allergen free?
Our facility is dairy-free and gluten-free. We have potential allergens including but not limited to eggs, nuts, shellfish, and soy. Always refer to product labeling for allergen information.
Now Shipping to All Lower 48 States
Culinary Chef Created Recipes
Meals Made Fresh Each Week
USDA Certified Suppliers of All Ingredients
All first-time orders close each Sunday at 11:59pm EST and begin processing for shipment on Monday. You will receive the tracking number once the order is shipped and it will be delivered Wednesday, Thursday, or Friday depending on your location.
Meals Per Week :
Exclusions:N/A
Eager Meal Plan
Eager Meal Plan
Want to choose your own meals instead? Choose my meals
Meals per week
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Shipping
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+ $14.99 Shipping
This is a recurring charge. Any one-time purchases selected today will NOT renew with your subscription.
Shipping and taxes calculated at checkout.
This is a one-time purchase that will be added to your first shipment. This charge will NOT renew with your subscription. You can add other items to upcoming shipments within your subscription dashboard.
